Before The Program:
- Couldn’t train due to a frozen shoulder she’d been suffering with for 6 years.
- Weight gain and muscle loss due to a lack of training.
After The Program:
- Shoulder pain fixed after taking our bio-mechanical package.
- Lost 6 kilos and is doing push ups and shoulder press again so starting to pack on muscle.
- Is now looking at professional acting with her newfound confidence.
Actual Test Improvements
Maker
Vo2 Max
Resting Heart Rate
Body Fat %
Visceral Fat
After
38
56
21
9
Before
44
52
19
5
Zoe's Story
Zoe started the program with a frozen shoulder which she’s suffered with for 6 years. She’d been to specialist after specialist, none of whom had been able to help her.
After a bio mechanical assessment, Sam was pretty sure he could fix it and so gave her a full bio mechanical program. Within a week the shoulder was useable again so much so her chiropractor was amazed and told her that “whatever she was doing keep on doing it for God’s sake.”
We then put her on the full 6-week program where she lost weight, and regained functional form in her body to the point where she was performing shoulder presses and push-ups. More importantly, she regained confidence in her own body and started to power walk again. She also looked so great she decided to turn her acting hobby into a profession.